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I Am the King of Catching Colds – and I'm Able to Reveal How to Avoid One

This time the previous year, I ended up participating in a broadcast in the company of three performers. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, yet now, just for something to say, I pondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Response from the Three Performers

Upon referencing the party, this trio of troubadours backstage at the TV studio did two things. Firstly, they shrunk away from me slightly. Next, they launched into an animated conversation regarding ways to stay cold-free and this naturally enough given their line of work was something of an obsession for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the studio director would holler to everyone prior to me blasting their ears, overloading their audio gear.

Managing Blocked Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was extremely kind, distinctly Irish, and adamant that I consume the uncooked, peeled onion she presented to me. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Prevention Strategy

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating which traditional or modern, don’t work. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a preventive product up each nostril – even if healthy. Extreme. I like it. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

What Happened Next

I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the numerous products I purchased, mislaid, repurchased, located, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I'm stocked up with her prevention arsenal. I'm prepared to combat.

By

Tony Wong

A certified gemologist with over 15 years of experience in diamond grading and international gem markets, specializing in rare stone authentication.

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